12d • Stroke Prevention Tips
Air pollution
Hi. I'm talking at the UK Stroke Forum tomorrow and Wednesday.
One of the talks will be on the environment and stroke.
In preparing the talk I learned that in the UK there is a 7% difference in stroke rate between those living in the 10% most air polluted areas Vs those in the 10% least polluted.
So my tip for today is to avoid air pollution.
Try to exercise and socialise away from busy roads and avoid smoggy areas if you can.
I know it's maybe hard to do if you live somewhere polluted, but well worth at least being aware of.
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Air pollution
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