Hi! First of all I'm really grateful to be a part of this community! Thank you all for being here! I have an interesting experience and I'm curious if anyone else goes through this. When I start working on my emotions, past traumas, I often experience that despite of the huge revelations and insights of my inner godly being, it sometimes gets me to a point where I get overwhelmed by very strong emotions. At that point I feel like they become stronger than me and I can't really get back to clear thinking. I often even realize that I can not really accept them, I'm automatically fighting it which makes it really exhausting. It is weird because I know what I "should" do but sometimes I can't seem to. These concerns usually are related to health anxiety (most of the time I feel really tired and sick, have trouble sleeping and it feels scary). I found out that this derives from my troubled childhood - I have never experienced safety, I had to constantly be in alert mode - so first and foremost I tried communicating with that inner child, comforting him, but it kinda does not feel honest, since I could not yet integrate this peace I've found within fully in my life. Changing my whole identity feels hard right now. Any thoughts/advices on this? Thank you in advance, godbless❤️