Here we are again… lol… I keep finding myself here… I would like to know other people’s view on the ego, if it is useful or helpful, where does it become a problem or whatever else feels significant to express about this topic.
I just started to explore different beliefs on the ego, self and just read on Freud. I guess I am curious to explore more about this since my awareness has grown of my own thoughts - I am experiencing not taking on the identity of my beliefs or thought but rather observing them and wondering if things could be integrated in a way that is healthy and skillful.