Hello, I am new to the community, I am 65 years old, retired enjoy cooking, quilting and traveling. I have 3 grandchildren and a big family. I have some weight issues that have affected my Knee so looking to work on the AIP Diet. Thank you for any support you can give me.

So did @Andrew Brooks brine. Well not his could not find it. So use season salt, rosemary, time,garlic powder, and onion powder. Sat for like 5 hours. I did put have the brine in the instant pot. Don’t know if that was right or wrong. The chicken was good but the potatoes were pretty salty. But still edible. Going to have to play with some more but pretty good start.

Just curious to see what your favorite might be...

Happy Thanksgiving to everyone. For those of you not in the States, today is about gratitude for me. I will focus on at least one thing I’m grateful for today and do my best to keep it foremost in my mind. And I start to realize there is so much to be grateful for! Hope everyone gets all the turkey and pie they want today. And possibly a nap on the couch.

Don’t be this guy