Hi! I'm a third-year physiotherapy student and a personal coach. I love combining these two fields to help people manage pain while simultaneously making them stronger, ultimately enhancing their quality of life! I work with beginners in the gym as well as with experienced professionals. Whether you’re just starting your journey or you’re already seasoned in your fitness routine, I’m here to support you! If you have any questions, don’t hesitate to reach out. I look forward to helping you achieve your goals!

Hi :) I'm a nutritionist currently in my third year of studying Nutrition Counselling and Sports Diagnostics at university. I am passionate about helping others improve their diet and overall wellbeing. Whether you're looking to optimise your diet, need advice on meal planning or want to assess your current eating habits, I'm here to help. Feel free to contact me if you have any questions or need support on your nutrition journey. I'd love to help you!

Hi I’m physiotherapy student and if you have any problems I’ll do my best to get you out of the trouble and into the best shape of your life! If your struggling with some pain, trying to be better in your sport or in life in general don’t wait and hit me up!

This community sections, is extremely valuable for you, because here, you can get a free consultations from a trainer, physiotherapist or a nutritionist. To deal with anything you are struggling with. 🏋️ You have a live support from a team of professionals. We are here to help you on your journey. 🚀 We can help you with everything. For example : - Review your lifting technique through a video (Trainer/Physio) - Review your training plan, if it makes sense according to your goals (Trainer) - Addressing some concrete problems/pains (Physio/Trainer) - Answer your questions nebo nutrition or supplementation (Nutritionist) - Review your lifestyle and routines (Lifestyle Coach) Here is an example, even with the response in the comment section: I have uploaded a video of me doing weighted dips, and in the comment section i can get a honest review, what can I do better next time: ⬇️ If you do not want to upload a video, it is absolutely okay, you can share your training plans, running session, whatever you would like get to feedback on. 🤝 And if you are shy, to ask here, you can always use a private chat: Trainers: @Ondřej Holoubek @Simona Smolková @Laura Doubková @Tomáš Kovařík Physios: @Anna Štěpánová @Pavel Berka @Simona Smolková Nutritionists: @Sabina Novakova @Ondřej Holoubek Lifestyle Coaches: @Ondřej Holoubek