📅 March 5, 2026 ⏰ 17:30–18:30 📍 Online (Zoom session) Motivation is powerful, but also unstable. It rises quickly and fades just as fast. Real long-term progress is built on something deeper — clarity, responsibility, and a strong WHY. In this session, Jan Hrabík, known as the “Protector of the WHY”, will share his perspective on motivation, discipline, and personal standards. You can ask about:• long term motivation and discipline• building self-confidence through responsibility• leadership and internal standards• staying aligned with your values Jan will explain why motivation alone is not enough and how self-confidence grows through consistent action aligned with your values. 💬 This session is part of our Ask an Expert series, where experienced professionals share practical insights and answer your questions. 👉 Join the Zoom session and bring your questions. https://zoom.us/j/95625066401?pwd=VDUJ7Jw2yabUa7cj7qbPiTRXR2RgYa.1#success

Hi team, We’ve just released our latest newsletter 👇 👉 Protect Your WHY | Weekly Update This week’s focus is on motivation, self-confidence, and how to stay consistent when motivation fades. We’re also kicking off Run Healthy and hosting several sessions this week, including the Ask an Expert call with Jan Hrabík. Please help us spread the word – mention it during trainings, physio, massages, or at the reception. Thanks 💪 Feel free to share it with your clients or mention it during trainings, physio sessions, or at the reception.

📅 February 27, 2026 ⏰ 13:00–14:00 📍 Online session Do you feel constant tension, stiffness, or struggle to properly recover between workouts? Join our online Ask an Expert session with recovery specialist František Prachař. You can ask about pain, mobility, recovery, or long-term physical balance and get practical advice tailored to your body. František works with the connection between the body, nervous system, and internal tension. His approach combines touch, movement, breath, and awareness to support overall recovery, not just muscles. This session is suitable for anyone who wants to move better, feel better, and understand their body more. 👉 Bring your questions and take your recovery to the next level. Link: https://zoom.us/j/95625066401?pwd=VDUJ7Jw2yabUa7cj7qbPiTRXR2RgYa.1#success

A new month is here, and with it comes a new challenge waiting for you. This time it’s the Dead Hang — a simple yet brutal test of grip strength, endurance, and mental resilience. Just you, the bar, and gravity slowly trying to pull you down. It looks easy… until your forearms start burning and your mind tells you to drop. The only question is: how long can you hold on? Take a deep breath, step up to the bar, and find out what you’re made of. Full details in the link below ⬇️ https://www.skool.com/sparring-point-online-en/classroom/e78ac860?md=67a2a6350bea45fd8e7f423b14cb32d5

📅 February 10, 2026 ⏰ 16:00–17:00 📍 Online session: https://zoom.us/j/95007771102?pwd=DB6Y08xA7Y3L92HPKVUDQxO1N1m8Dr.1#success Do you experience pain, recurring injuries, or muscle imbalances? Or do you want to move more efficiently and prevent problems before they start? Join our online Ask an Expert physiotherapy session with Štěpán Fulín. You can ask your questions, describe your issues, and get practical, easy-to-understand advice focused on recovery, prevention, and healthy movement. This session is suitable for everyone,e from beginners to active athletes. 👉 Bring your questions and learn how to move better.