Have you seen this week’s challenge yet? If not — here’s your reminder to jump in! This time, we’re challenging your leg strength and balance with a heavy single squat. But don’t worry — you don’t need to be a powerlifter to take part. 💪
Whether you’re just getting comfortable with squats or you’ve been lifting for years, this is your chance to work on solid technique, feel confident under the bar, and maybe surprise yourself with what you can lift! 🍑
🎁 Everyone who participates will be entered into a prize draw for a Sparring Partners voucher! So even if you’re not hitting a new PR, you still have a chance to win. 🔥
📌 Already done with this one? Check out the other challenges inside the Challenges section — there’s always something new to push you further! 😎
Let’s get after it! Share your result, motivate others, and show the strength of the SP community 🏋️♂️💥Squat to the top! 🏆🔥
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