Welcome in Sparring online community, start here! ⬇️
Before you start exploring the platform, it's essential to remember that this is beta testing. Therefore, the vast majority of the content is incomplete and awaits your feedback to be refined into the best possible version, so it can serve as many people as possible. The only course that is essentially complete is the course on BIOHACKING, which we recommend starting with, as the tips can be applied immediately to enhance your quality of life.
We are extremely happy, you are here, now it is really important how to structure your next steps here :
This is the first thing, what you should read, to know how to orient in the whole platform. 👇
Platform has 6 sections.
1) Community ⬇️
In the community section, you will find a lot of topics where you can comunicate with us, and with other members of the platfrom, throught a common things and problems. In every section, you will find our first post, to know, what is feed about and how to structure yours posts there. ⬇️
• Inspiration/tips 💡
• Your intro😊
• Your achievments 🥳
• Consultations and Feedbacks 🤝
• Recipes 🍽️
• Find a sparring partner 🏋️🏋️‍♀️
• Beta tester feedback 💬
• Actions taken from course!
• Your skills 🛠️
• Official announcements 🚨
2) Classroom ⬇️
Serves as your main educational materials throughout your journey, to be healthier, feel and perform better in the life and gym. Right now we have 4 basics courses, which you can study. ⬇️
• Basics of Biohacking 🧠
Optimize your energy levels during the day, learn about circadian rhythm, and understand how the human body works.
• Basic of Nutrition 🥗🥩🥔
Learn everything about metabolism, calories, macro & micro nutrients, everything you need to create your diet plan.
• Basics of Supplementation 💊
Which supplementation is really imporant, and what is just waste of your money. When? How much? Lets figure it out.
• Training 🏋️
Things which are important for your movement. Training plans, and much more, everything explained to the last detail.
3) Calendar ⬇️
Is the place, where you can find online calls for some topics related to healthy lifestyle, live Q&As, or offline meetings of the community. 📅
4) Members ⬇️
Is the list of the members, you can find here like minded people here. But if you want to search for someone, who you would like to workout with, or look for some other work opportunities, we have already sections for that, in Community, If you want to link more with the people, use personal chat. 🗨️
5) Leaderboards ⬇️
In this section you can check your actual level and how actively you are participating in the community. The more active you are, the more benefits you will have. 🚀
6) About ⬇️
This section is really imporant for us, because we are describing here our mission, why was the whole platform created, and why it is so life changing for so many people. So we really suggest you, to check it out. ✅
How to track your knowledge progress? ⬇️
Use markers in the courses. ✅
1) Get into course.
2) Read some chapter.
3) Apply CTAs from chapters.
4) Mark it as done. ✅
If you’re still unsure about anything after watching the intro video or if you have questions about the community, book your fast-track call! 📞
If you would like to leave our beta, first of all, we would like to know why (so please, let us know, why all of this wasnt enought for you, thanks!) and then you can do it here:
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Ondřej Holoubek
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Welcome in Sparring online community, start here! ⬇️
Sparring Point ONLINE
skool.com/sparring-point-online-en
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