🧠 Ask Our Recovery Specialist | František Prachař

21d (edited) • Consultations & Feedbacks 🤝

📅 February 27, 2026

⏰ 13:00–14:00

📍 Online session

Do you feel constant tension, stiffness, or struggle to properly recover between workouts?

Join our online Ask an Expert session with recovery specialist František Prachař. You can ask about pain, mobility, recovery, or long-term physical balance and get practical advice tailored to your body.

František works with the connection between the body, nervous system, and internal tension. His approach combines touch, movement, breath, and awareness to support overall recovery, not just muscles.

This session is suitable for anyone who wants to move better, feel better, and understand their body more.

👉 Bring your questions and take your recovery to the next level.

Link: https://zoom.us/j/95625066401?pwd=VDUJ7Jw2yabUa7cj7qbPiTRXR2RgYa.1#success

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