Grace in the Low Seasons

, this is so powerful. 💛

What you shared about choosing grace instead of self-criticism, that’s real transformation. In seasons like this, it’s easy to turn inward in a harsh way. The fact that you’ve met yourself with presence instead says so much about the work you’ve been doing.

Meditating every day, even in a low-energy season, is not small. That’s steadiness. That’s anchoring yourself when things feel uncertain.

And what you said about the lowness giving you strength, it actually makes sense. When you stop resisting where you are and allow it, you conserve energy. Grace becomes fuel. “This too shall pass” becomes something you live, not just something you say.

Thank you for sharing that with all of us. 🌿

If you missed today’s meditation, you can watch it here.

Also, a reminder for everyone:

This Friday we’re hosting a Drop-In session. It’ll be an open space to connect, get to know each other more, talk about the practice of meditation, and explore the areas where you may need more support right now. We’ll reflect together and deepen how this work shows up in real life.

The session is open to all.

Please check the Skool calendar for the Zoom details.

Looking forward to seeing you there. 💛

1:30

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