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7 Days to Savor Life - Day 1 is happening in 14 minutes
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👉 Savor your LIFE - Live starting in 2.5hrs.... 1pm PST ♥️
🚀 Join me for 20 minutes of exploring new ways to save your life and change your perspective on what is pleasurable and permissible and fun and deeply transformative⁉️♥️‼️🦄 https://www.skool.com/live/xJlNTcC7kFm - the first of seven live callsssssss this week. 💖 Day 1 — Pleasure Is a Practice, Not a Reward: Stop waiting until life is perfect before you allow yourself to feel good. Key Points: ❤️‍🔥 Pleasure is a biological necessity—not a luxury. - Your nervous system requires moments of pleasure to regulate, recover, and thrive. ❤️‍🔥 Most people have been taught to earn pleasure. - We postpone joy until the work is done, the bills are paid, or we become "enough." ❤️‍🔥 Pleasure is a daily practice. - Small moments of intentional savoring create profound change over time. -
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🌶️💥😅🌶️Spicy Sunday Funday Anyone?🌶️💥😅🌶️
Alright ladies and gentleman... The topic came up about the admiration of a women's beauty and sex appeal by men and their tendency to 'gauk' or 'look' at a women they find attractive. @James Humecky suggested we expand on the conversation about a man's visual attraction to a woman (https://www.skool.com/somatic-pleasure-7120/it-seems-like-im-having-a-little-day-off-dont-worry-my-little-munchkins-i-have-not-forgotten-about-you?p=80b1deb3). As @Ossie Osmond put it, if a man is on a 'diet' he can look at the 'menu' without sampling the food. It is an interesting perspective and clearly quite common, as I suggested, men are typically quite visual creatures. My two cents were: It is very natural to 'observe' beautiful things and people around us. The key is impulse control... when you've made a commitment to yourself or another (aka on a 'diet' 😆). In my humble opinion, it is important to keep the observation classy & respectful... No vulgar unwelcomed comments and Ideally no rubber-necking (especially if they are with another lady). I am also aware and have witnessed and experienced different cultural norms and behaviors around this as well. @Rositsa Aleksandrova @Margaret Barr @Chanie Twersky @Val Vosburg Any of you ladies have any additional thoughts or comments on a man perusing the field? This further led into the broader topic of 'self-control' and what do you (whether you're a man or a woman) find to be most attractive?
🌶️💥😅🌶️Spicy Sunday Funday Anyone?🌶️💥😅🌶️
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🌿 7 Days to Savor Life - 20-30min Live calls everyday Starting tomorrow, July 13 @1pm PST
💃🏽 A good lesson in watching what you say… Lol 😆 (truthfully I love doing this for you ❤️‍🔥🫵🏼💖) 💥 I mentioned something about doing a free live series and several people sort of kept pushing on me for it so here it is: Your 7 Day primer on Savoring life - FREE Live Series • July 13–19♥️ 💥 Every session is live, interactive, and experiential. Bring your curiosity, your questions, and your willingness to slow down for just 20 minutes. I can't wait to explore this with you. See you live! ❤️ (all sessions will be recorded and put into a class that everyone can access) 💜 What if pleasure wasn't something you had to earn? 😋 What if slowing down actually helped you become more alive, more connected, and more present? 🚀 Each session will include a short teaching, an experiential somatic practice, and time for live Q&A. Come to one... or join us for all seven and experience how 💖 small shifts can create profound change. ❇️ Daily Schedule 💥📆 Monday, July 13 Pleasure Is a Practice, Not a Reward Theme: Stop waiting until life is perfect before you allow yourself to feel good. - Pleasure is a biological necessity. - Why we believe we have to earn it. - A simple daily practice to begin savoring life. 💥📆 Tuesday, July 14 Savoring: The Forgotten Superpower Theme: Discover how slowing down creates a richer life. - Consuming vs. truly experiencing. - Why savoring expands your experience of time. - How attention deepens pleasure. 💥📆 Wednesday, July 15 The Body Never Lies Theme: Learn the language of sensation. - Thoughts tell stories; sensations tell the truth. - Introduction to Sensation-Based Awareness. - Using your body as your internal compass. 💥📆 Thursday, July 16 The Four Pillars of Somatic Pleasure Theme: Building a life that naturally creates vitality. - Breath - Movement, Touch, and Mindfulness - Simple ways to integrate the pillars every day. 💥📆 Friday, July 17 Why We Struggle to Receive
🌿 7 Days to Savor Life - 20-30min Live calls everyday Starting tomorrow, July 13 @1pm PST
Here’s a little tune that I’m listening to right now… Tell me your favorite pool tunes ❤️⁉️⁉️⁉️
https://open.spotify.com/track/1XPnrn4u3xb4ejqokC2wj4?si=FLRfJxAeQkqmVOibSxXmQA&utm_source=copy-link
💥Day 80💥 - Morning Meditation: Domination or Partnership - how can we change the dominant paradigm⁉️🫵🏼🤯
Today I brought it Raine Eisler's book "The Chalice and the Blade" 🏆🔪⁉️ The premise being that we are deep in a domination culture for several thousand years now but that isn't the way it has always been. According to Eisler there is a different human story than we have been lead to believe - one that started out more egalitarian with equal power balance between men and women - the masculine and the feminine - and. somewhere that switched. Her next idea is that we can change that. We have the knowledge and the skill but do we have the desire. What we do here in the Somatic Pleasure community is my answer to this question of change - here we focus on building the skills and reconnecting with our true place in nature, our true sexual power, and our complete interdependence on the Earth and each other. More to come on this topic!! Love you all - have a wonderfilled day! ‼️💜💃🏽
💥Day 80💥 - Morning Meditation: Domination or Partnership - how can we change the dominant paradigm⁉️🫵🏼🤯
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