Time to reflect on last week and ask yourself if the person you showed up as all week was in line with the why behind your goal. I’ll go first: 🫵 WHO: Dedicated husband, father of two, coach and educator committed to making a positive impact on youth sports. 🤔 WHY: I want to create something my family will be proud of and I want to help young athletes and their parents have a better experience in competitive youth sports. 🙏 DREAM OUTCOME: 10x my positive impact for youth athletes and parents on a yearly basis while building a brand and community my kids will be proud of. These are not perfect by any means, but just by writing them down I get a chance to reflect on my thoughts, words and actions from last week to see how much time I spent in alignment. ✅ SUMMARY: Last week I struggled to keep a positive mindset when the stress of the work week elevated. This resulted in a decrease in my productivity on Tuesday and Wednesday night and a missed pull up workout on Thursday. 🧭 COURSE CORRECTION: This week I will use my “I AM” statement to stay grounded and focused on my goals. Your turn…

Where are you right now? Leave a comment, question, win, setback…whatever will get you realigned and focused on finishing out the week in line with your identity statement.

No fluff ever, just a 2 minute trick to be more effective this week. Step 1: Ask yourself, "What OUTCOME this week would get me closer to where I want to be?" Step 2: Ask yourself, "Who do I need to be (IDENTITY) in order to make that happen?" Step 3: Write down everything that needs to be true, in detail (SYSTEM) for you to reach or exceed your desired OUTCOME. ------> Post yours below or comment "help" if you need me to walk you through it.

Thank you for taking a chance here with me to grow and push yourself to reach new heights. I can assure you that I am genuinely grateful for each and every person who shows up here and I will do my very best to support you on your journey in the best ways I know how. To get started please post a quick comment below including: 1) A quick bio 2) What brought you here 3) A key struggle I might be able to help you with right now 4) Something or someone you are truly grateful for in your life right now. I look forward to getting to know you better. With Love and Gratitude, Coach Anthony