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Owned by Anthony

NOGA FC

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Simple tools that turn car rides into powerful conversations that deepen your bond and build confident, resilient athletes ready for life.

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42 contributions to NOGA FC
Family, Coaching & Ice Cream
What are your priorities right now…? There are lots of opinions on priorities…what I believe is that you can only really ever have 3. And, realistically they aren’t supposed to change. My three for a while have been Family, Coaching and Health…but every Saturday I like to swap out health in the diet sense for Ice Cream, because it just brings me so much enjoyment with almost no effort and adds to my overall mental health. you know, life is meant for living and what is living without a little coffee chip or mint Oreo ice cream. Let us know below what your three priorities are and how you feel about this rule of 3.
What are your Roses and Thorns this week?
As we head into the weekends let’s all share a rose and a thorn from the busy week.
0 likes • 1d
My rose is for sure the night I just spent with my wife and kids and my thorn is still not having my taxes done for this year 😬
0 likes • 6h
@James Gordon would love to see it!! And, I know that feeling all too well. How is spring season going? First games this weekend? Need to get you on a call to talk about the “identity” compass. I think it would benefit the girls for sure.
Lesson 6: Feedback
What is your relationship with feedback? Something that has stuck with me for a while as an educator and coach is that many people, especially kids, have a terrible relationship with feedback. In the US I think a lot of this comes from the fact that grade school doesn’t value feedback it only values results. I find myself asking the question a lot lately, “how can I shift my material in class to incentivize seeking feedback and criticism and remove the weight of the result.” When I’m on the field coaching, I always incentivize risk taking and mistakes because the training ground is a place to learn and failure and feedback are essential for learning. Yet in the more formal educational spaces, and I imagine professional spaces as well, we create a focus around the opposite. It only makes sense then that we would be developing students, athletes and people with a very poor relationship feedback. I wonder how you all feel about this and if you would like to share your relationship with feedback and your views on why you think so many young people avoid it. Take a minute to share your thoughts below and also provide an example of a time when failure was influential in reaching success.
1 like • 1d
@Andrew Nelson yea this one takes time to learn so I’ve been wrestling with what could help young people embrace it faster. All the top competitors I work with are so good at seeking out feedback.
1 like • 13h
@Patrick Kelly couldn’t have said it better myself. Would love to see you make your own post one of these days sharing some of this wisdom 🙏🏼
What is your biggest pain point...?
As I work to finish the first stage of our classroom I am trying to collect some info from all the parents here about your biggest pain points over the years in developing your child/athlete. Drop a note below with the one thing causing you the most stress or creating the biggest wedge between you and your child.
1 like • 3d
@Patrick Kelly Awesome story man thanks for sharing. You clearly did a great job communicating through that time. I think people would really benefit from hearing more of your stories.
1 like • 3d
@Jack Robinson this is such a powerful insight and honestly at no fault to your dad who genuinely thought he was doing what was best for you. You are so right though that little things we tell our kids can stick with them because in some way we are always trying to make our parents proud. This is why it is so essential for parents to explicitly say that they are proud of their kids just for showing up. A few years ago in my coaching career, I came across the book the inner game of tennis and this changed my life as a coach and now as a parent. In that book they clearly explain how the thinking mind (part that thinks about stuff) can block the physical mind (part that controls the body) from finding the best versions of a physical action by tensing up around what the thinking mind is focusing on. If your dad could go back in time he could have said something like, “hey, pay attention to your feet and see what you feel. Try some different positions and look for the stance that feels natural and gets the best results”. In that mindset, you switch the focus from, doing what dad says, to doing what gets results. Dad can then help keep track of data and just observe. Then he can say something like, “which shot feels the best and lands the most shots”. This puts the athlete in charge of understanding that skill acquisition is an athlete driven process not a coach or parent driven process. It also shapes feedback into something that reinforces athlete identity and is empowering instead of something that causes negative self talk to infiltrate.
What is your North Star?
Can you easily identify what is guiding your daily thoughts, words and actions? I’m curious what is actually shaping the identities of the people in our community right now.
1 like • 4d
@Joseph Weidner thanks for sharing this one man!! It’s clear from working with you that this is a big part of your success. Looking forward to connecting this week sometime.
0 likes • 4d
@Andrew Nelson thank you. I think preemptive medicine is the best kind.
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@anthony-patierno-4247
Private coach helping athlete families turn travel time into identity-driven systems that build stronger athletes and tighter family bonds.

Active 6h ago
Joined Aug 19, 2025
Greenwich, CT
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