When choosing feels exhausting
Decision fatigue often comes from years of making choices under pressure.
When urgency has been the default, the system eventually slows down, not to sabotage progress, but to protect itself.
Pauses are often protective, not problematic.
So many years deciding under pressure. Now I get quiet, pause, take deep breaths, and sometimes journal to get it out and to get more clarity. Gets me back to the present.
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When choosing feels exhausting
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