What's working for you? 💎 (Lifestyle & Mindset Edition)
I really appreciate you all being here in the early days of this community.
For new folks: yes, I have strong boundaries about treatment swapping. When you've been in clinical practice, you know how quickly conversations get individualized and nuanced. That's not what this space is for.
But here's where the gold is: what's working for you in lifestyle?
The way you're fueling yourself. Managing stress. Setting boundaries. Moving your body. Mindset shifts.
I know there's collective wisdom here.
Drop a gem below: something that's had a profound impact on your lifestyle or how you're approaching things.
Not treatments. Not supplements. Not medications.
Something more upstream that's helping you feel better, be more consistent, function better, or just… breathe a little easier 🤗
Mines Below.
💜 Mel
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What's working for you? 💎 (Lifestyle & Mindset Edition)
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