Sunday Shift - Walking 🚶‍♀️

Where I live (Québec), winter is long and cold (today was -20). Walking becomes a challenge, but also a refreshing way to feel alive (lol), and a necessity, to not be stuck inside for 6 months. So here's my goals:

Good: 10,000 steps a day in average = 70,000 / week

Better: 12,000 steps a day = 84,000

Best: 15,000 steps a day = 105,000

Stats of the last 2 weeks:

Jan. 25-31 = 53,111 steps = ok!

Feb. 1-7 = 85,217 steps = better, yay!

Realizing I need to find places to walk to to motivate myself, because I found it challenging to walk aimlessly in the winter lol slowly finding my stride! :)

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