BaguaZhang Grappling and Counter Throw Drills
Video Description
"BaguaZhang has an incredible amount of grappling - unfortunately few of it's practitioners are able to utilize it against resistance. Xu Shi Xi was one of the few that could both freely apply and clearly teach. Here he demonstrates a number of Baguazhang based concepts for throwing and countering
Training with XuShiXi would consist of hours of nuanced technical training of various drills in all weather and all seasons. Due to the poor quality of the sound I overlaid music and subtitled what he was saying to the best I could."
Di San Gou Shu Guan
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BaguaZhang Grappling and Counter Throw Drills
skool.com/shibafa-movement-academy-2010
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
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