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Nov '25 •
ShiBaFa Student Questions and Feedback.
If you would like to ask questions about the practice in general or specific movements. Feel free to contact us at any time. We also encourage everyone to post videos of your practice. Let's get better together! 🙏 https://www.youtube.com/shorts/iTISV6hUTKY
26d •
🔁 Stack the Habit
Attach Qigong to something you already do. After coffee ☕ → 29 minutes of movement 🧘♂️Simple stack = consistent habit.
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May 4 •
🧱 Discipline Over Motivation
Motivation fades. Systems don’t. 🌀Qigong becomes powerful when it’s non-negotiable Show up, even for 5 minutes. That’s how identity is built.
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skool.com/shibafa-movement-academy-2010
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
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