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Owned by Francis
Shibafa Movement Academy teaches a method of stretching and strengthening the body with qigong based on Shaolin and Taoist exercises.
Memberships
Appointment Setting Clan
6.2k members • Free
Appointment Setter (Free)
2k members • Free
Essential Cinematic
993 members • Free
Remote Sales 101
492 members • Free
Qigong Teachers Community
50 members • Free
Caregivers In The Back Seat
75 members • Free
Ancient Qigong Secrets
333 members • Free
✨AWAKEN✨
3.9k members • $11/month
Somatic Flow
70 members • Free
98 contributions to ShiBaFa Movement Academy
2h •
🌬️ Breathe Deeper, Live Better
Most people breathe shallow without realizing it. Qigong trains deep, natural breathing that fuels your body with more oxygen 🫁 Better breath = better energy, better focus, better health ⚡
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10d •
BaguaZhang Shuai Jiao (wrestling) techniques
https://www.baguashu.com/ #ShiBaFa Starter Pack (English Audio)
11d •
🔓 Unlock Tight Areas
Tension hides in the shoulders, hips, and back. Qigong gently opens these areas through slow, mindful movement 🤸♂️ Over time, your body feels lighter, looser, and more free. #ShiBaFa Starter Pack (English Audio)
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12d •
Master Xu Shi Xi demonstrating staff form
Staff form in Beijing, China. #ShiBaFa Starter Pack (English Audio)
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@francis-ngo-7152
Shibafa Movement Academy teaches a method of stretching and strengthening the human body using methods based on Shaolin and Taoist exercises.
Active 7m ago
Joined Jul 15, 2025
ENFP
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