I have been studying ShiBaFa since late winter of 2025, the practice has been a mainstay of my physical maintenance since starting with them. Marc's theoretical understanding of Chinese medical theory helps to underline the why of the practice, he has been excellent in parting his knowledge and application as it pertains to the ShiBaFa practice. Tied in with Simon's straightforward explanation of movements, movement theory, and deep practice provides a rare opportunity to learn from them.

past a year practices then we made decision to see Dr. Marc and Simon in Tokyo.it has been fixed for my whole body from joints pain. the more i did practices the more i got hooked on this amazing program. special it helping for my High blood pressure went low if i kept practices everyday on the rolls. i did yoga+ Pilates+ Body Balance for too many year but finally i selected this practice for priorities. I knew it was really hard for me when i started on set 2...but i will keep pra