we start February 2nd, but the best deal is happening right now!😍 ➡️ EARLY BIRD OFFER: Jan 19th - Jan 25th ONLY! 20% OFF the full challenge price BONUS 1: FREE 30-minute 1-on-1 strategy session with me BONUS 2: lifetime access to our exclusive SheStrong community spots are limited to ensure personalized attention for every mom👑 comment or DM ‘SPRING’ to secure your early bird spot🦜

This is your safe, supportive, judgment-free space, mama. 💕 To keep SHESTRONG empowering and positive for everyone, please follow these guidelines: ✅ **BE KIND & RESPECTFUL** → We're all on different journeys → No body shaming, comparison, or judgment → Treat others how you want to be treated → Assume positive intent ✅ **BE AUTHENTIC & VULNERABLE** → Share your real struggles AND wins → Be honest about where you are → Vulnerability creates a connection → You don't have to be perfect here ✅ **BE SUPPORTIVE** → Lift other moms up → Celebrate their wins (even the small ones!) → Offer encouragement and advice → We rise by lifting others ✅ **BE ENGAGED** → Ask questions → Share your experiences → Comment on others' posts → Participate in challenges → Show up for the community ✅ **BE ACCOUNTABLE** → Share your goals publicly → Track your progress → Do the work (even imperfectly) → Bounce back when you stumble ❌ **NOT ALLOWED:** **NO SPAM OR SELF-PROMOTION** → Don't sell your own programs/products here → No MLM pitches → No promotion of competing services **NO DIET CULTURE** → We don't do restriction or deprivation → No "good food/bad food" talk → No body shaming (yourself or others) → Focus on strength, not just weight loss **NO NEGATIVITY OR DRAMA** → Venting is okay; constant complaining isn't → No gossip or talking behind backs → Address issues privately first → Keep it constructive **NO MEDICAL ADVICE** → Share personal experiences only → Don't diagnose or prescribe → Always recommend professional consultation → We're coaches, not doctors **NO HATEFUL CONTENT** → Zero tolerance for racism, sexism, and homophobia → Respect all identities and beliefs → Political discussions were kept respectful → This is a safe space for ALL moms 🔒 **PRIVACY & CONFIDENTIALITY:** → What's shared here, STAYS here → Don't screenshot and share private posts publicly → Respect others' stories and boundaries → Ask permission before sharing someone else's content → Protect this sacred space

I'm SO excited you're here! This is your space to get stronger, feel confident, and connect with moms who genuinely GET IT. Whether you're here for the Spring Glow Up Challenge, ongoing support, or just finding your community, you belong here. 💕 🌸 **WHAT IS SHESTRONG?** SHESTRONG is more than fitness. It's a movement for moms who: → Want to feel STRONG in their bodies → Are ready to prioritise themselves (without guilt!) → Need realistic, sustainable guidance → Crave a community that understands mom life Here, you'll find: ✅ Training programs that fit YOUR life ✅ Nutrition education (no diet culture BS) ✅ Weekly coaching & support ✅ A judgment-free community ✅ Challenges, accountability & celebration ✅ Resources to help you THRIVE 💪 **HOW TO GET STARTED:** **Step 1:** Read the Community Guidelines https://www.skool.com/shestrong-8439/-/rules **Step 2:** Introduce yourself in the comments! → Share: Your name, how many kids, and ONE goal you have **Step 3:** Explore the categories: → 🌸 Spring Glow Up Challenge (if you're in the challenge) → 🍽️ Meal Prep Queens (nutrition & recipes) → 🏋️ Training Hub (workouts & form checks) → 🎉 Weekly Wins (celebrate together!) → ❓ Questions (ask anything!) **Step 4:** Check out the Classroom for courses & programs **Step 5:** Mark your calendar for upcoming events 🔔 **TURN ON NOTIFICATIONS** Don't miss important updates! Click the bell icon at the top right. 📱 **DOWNLOAD THE SKOOL APP** Stay connected on-the-go. Search "Skool" in your app store. 🌟 **LET'S CONNECT!** Drop a comment below with: ✨ Your name ✨ How many kids & their ages (if you want to share) ✨ ONE thing you're most excited about in this community ✨ Your current routine, goals or something fun about YOU I'll personally welcome each of you! 💕 This is YOUR community, mama. Let's make it amazing together. With love & strength, Sabina P.S. - Questions? Tag me anytime (@sejbina) or drop them in the Questions category. I'm here to support you! 🌸