Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Owned by Sabina

SheStrong Fit Moms Community

1 member โ€ข Free

Welcome to SHESTRONG - Your community for strength, confidence & support.

Memberships

Feminine Business Methodโ„ข

2.5k members โ€ข Free

Fitness Ads Academy

85 members โ€ข Free

Lifestyle Founders Groupโ„ข

10.9k members โ€ข Free

WavyWorld

46.8k members โ€ข Free

DREAMER

2.2k members โ€ข Free

InstaLab.

49k members โ€ข Free

BFM

1.5k members โ€ข $10,000

8 contributions to SheStrong Fit Moms Community
๐ŸŒธthe 10-Week SheStrong Spring Glow up Challenge is officially open for enrollment!๐Ÿ™Œ
we start February 2nd, but the best deal is happening right now!๐Ÿ˜ โžก๏ธ EARLY BIRD OFFER: Jan 19th - Jan 25th ONLY! 20% OFF the full challenge price BONUS 1: FREE 30-minute 1-on-1 strategy session with me BONUS 2: lifetime access to our exclusive SheStrong community spots are limited to ensure personalized attention for every mom๐Ÿ‘‘ comment or DM โ€˜SPRINGโ€™ to secure your early bird spot๐Ÿฆœ
0
0
๐ŸŒธthe 10-Week SheStrong Spring Glow up Challenge is officially open for enrollment!๐Ÿ™Œ
Time to Celebrate Your Wins!๐ŸŽ‰
At elast once a week share something you did well, you achieved, made you happy proud - whether it'S succes in the gym, nutrition, or anything in real life! Small daily wins lead to BIG changesโœจ
0
0
Ask Questions!
Only stupid question in no question! Don't hesitate to ask anything, let's open discussion and create support. For urgent or personal questions reach me on WhatsAppa.
0
0
๐Ÿ‹๏ธ WELCOME TO THE TRAINING HUB! ๐Ÿ’ช
This is your space for everything TRAINING, MOVEMENT, and STRENGTH BUILDING. Whether you're a complete beginner or experienced lifter, you belong here! ๐Ÿ’• ๐Ÿ’ชWHAT IS THE TRAINING HUB? This category is for: โœ… Discussing workouts & training splits โœ… Form checks & exercise questions โœ… Sharing workout wins & PRs (personal records!) โœ… Modifications for injuries or limitations โœ… Exercise swaps & alternatives โœ… Supporting each other's strength journey HOW TO REQUEST A FORM CHECK: Step 1:Record a video โ†’ Side angle is usually best โ†’ Full body in frame (head to toe) โ†’ Film the entire set (not just part) Step 2:Post in this category โ†’ Title it "Form Check: [Exercise Name]" โ†’ Attach video โ†’ Mention: weight used, what feels off, specific concerns Step 3: I'll review & respond! โ†’ I check this category daily โ†’ Other experienced members can chime in too โ†’ Be open to feedback - we're here to help!
0
0
๐Ÿ‘‘ WELCOME TO MEAL PREP QUEENS! ๐Ÿฅ—
This is your go-to space for everything NUTRITION, MEAL PREP, and FAMILY-FRIENDLY EATING. No diet culture. No restriction. No BS. Just real moms sharing real food that fuels real life. ๐Ÿ’• This category is for: โœ… Sharing meal prep ideas & inspo โœ… Asking nutrition questions โœ… Recipe swaps & family-friendly meals โœ… Quick & easy dinner wins โœ… Macro-friendly snack ideas โœ… Supporting each other on the nutrition journey
0
0
1-8 of 8
Sabina Dvorakova
1
5points to level up
@sabina-dvorakova-9332
I'm a personal trainer and online fitness coach working with females & pre/postnatal.

Active 5d ago
Joined Jan 17, 2026
Dublin, Ireland