Jan 20 • START HERE 📍
📋 SHESTRONG COMMUNITY GUIDELINES
This is your safe, supportive, judgment-free space, mama. 💕
To keep SHESTRONG empowering and positive for everyone, please follow these guidelines:
✅ **BE KIND & RESPECTFUL**
→ We're all on different journeys
→ No body shaming, comparison, or judgment
→ Treat others how you want to be treated
→ Assume positive intent
✅ **BE AUTHENTIC & VULNERABLE**
→ Share your real struggles AND wins
→ Be honest about where you are
→ Vulnerability creates a connection
→ You don't have to be perfect here
✅ **BE SUPPORTIVE**
→ Lift other moms up
→ Celebrate their wins (even the small ones!)
→ Offer encouragement and advice
→ We rise by lifting others
✅ **BE ENGAGED**
→ Ask questions
→ Share your experiences
→ Comment on others' posts
→ Participate in challenges
→ Show up for the community
✅ **BE ACCOUNTABLE**
→ Share your goals publicly
→ Track your progress
→ Do the work (even imperfectly)
→ Bounce back when you stumble
❌ **NOT ALLOWED:**
**NO SPAM OR SELF-PROMOTION**
→ Don't sell your own programs/products here
→ No MLM pitches
→ No promotion of competing services
**NO DIET CULTURE**
→ We don't do restriction or deprivation
→ No "good food/bad food" talk
→ No body shaming (yourself or others)
→ Focus on strength, not just weight loss
**NO NEGATIVITY OR DRAMA**
→ Venting is okay; constant complaining isn't
→ No gossip or talking behind backs
→ Address issues privately first
→ Keep it constructive
**NO MEDICAL ADVICE**
→ Share personal experiences only
→ Don't diagnose or prescribe
→ Always recommend professional consultation
→ We're coaches, not doctors
**NO HATEFUL CONTENT**
→ Zero tolerance for racism, sexism, and homophobia
→ Respect all identities and beliefs
→ Political discussions were kept respectful
→ This is a safe space for ALL moms
🔒 **PRIVACY & CONFIDENTIALITY:**
→ What's shared here, STAYS here
→ Don't screenshot and share private posts publicly
→ Respect others' stories and boundaries
→ Ask permission before sharing someone else's content
→ Protect this sacred space
📸 **CONTENT & COPYRIGHT:**
→ Don't copy or redistribute SHESTRONG programs
→ Credit sources when sharing external content
→ Respect intellectual property
→ Original content is protected
⚠️ **CONSEQUENCES:**
Violations of these guidelines may result in:
1. Warning (first offence)
2. Temporary removal from the community
3. Permanent ban (serious or repeated violations)
I want everyone to feel safe and supported here, so I take these seriously.
❓ **QUESTIONS OR CONCERNS?**
→ Tag me (@sejbina) in a post
→ Send me a DM directly
→ Email: sabinadvo@gmail.com
→ I'm here to help resolve any issues
💕 **THANK YOU**
Thank you for being part of this incredible community.
By being here, you agree to uphold these guidelines.
Let's build something beautiful together, mama! 🌸💪
With gratitude,
Sabina
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📋 SHESTRONG COMMUNITY GUIDELINES
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