Hands up if you started the year saying “this is my year”… and already feel exhausted just thinking about it? Here’s the truth: most New Year’s goals don’t fail because of a lack of discipline or willpower. They fail because they’re created from stress, pressure, and lack. And stress never produces sustainable success. In fact, it attracts more resistance. 🎧 In this episode, we explore a completely different approach to change, one that works with your nervous system, your biology, and your energetic capacity. You’ll learn the difference between fear-based goals and love based, joy fuelled TRUE intentions, why alignment creates momentum, and how small, self-led actions can rewire your body and identity for ease, clarity, and results. If you’re ready to move from force to flow and to let success feel lighter, not harder, this episode will change the way you approach the year ahead. (And EVERY new years resolution process ,moving forward!!!) 📝 Homework This week, don’t set goals. CHOOSE alignment from the energy of excitement, safety and JOY. Instead of asking “What do I need to stop or fix?” ask: - What do I desire to feel more of this year?(Energy, vitality, ease, confidence, peace, joy, connection?) - What is ONE small action I can ADD each day that supports that feeling and moves me into the identity/evidence?(Protein first, a 10-minute walk, 2 minutes of heart coherence, one aligned business action.) - Before you act, do an energy check:Does this choice feel expanding or contracting in your body? Your only job this week is to stack evidence that you are someone who follows through, not perfectly, but consistently. Remember:✨ Progress creates momentum✨ Momentum builds self-trust✨ Self-trust reshapes identity And identity is what creates lasting change. Let this year be the one where success feels lighter, calmer, and more aligned, because you finally worked with your biology, not against it. Song Link https://open.spotify.com/track/0mtiQODtTIlRRjpBAa8CoY?si=ZImkrs2QR2i_cn7lP6iSZA

Sitting with my journal this morning reflecting on what has transpired this past week, and I wanted to share with you the mindset shift that dissolved resistance to WHAT IS in minutes. I felt called to record my morning (half awake but we are not no longer doing only perfectly curated content! 🫠😆) thoughts for you- SIDE NOTE I'm curious to know what medium you like to receive content in and if audio drops is something you enjoy? Transformation Overview: Never choose or act from a place of LACK. Transformation begins with a shift in state from... Victim Consciousness = REACTION Creator Consciousness= RESPONDS with certainty 3 STEPS 1. INNER PAUSE… have faith this is a GIFT. The pause interrupts unconscious patterns and returns you to choice. 2. Shift perspective. Move from fear to certainty. From chaos to peace. From 'this is an attack' to what a blessing. Ask not “What should I do?” Ask instead “What would the Creator choose from wholeness?” 3. TRUST the answers/solutions will arise. When you are aligned with wholeness, unattached to an outcome, guidance is inevitable. It’s our attachments that create restriction and suffering. Clarity does not come from force, it emerges from coherence. You do not need to know the outcome to feel certain. You only need to calibrate your energy to the frequency of miracles already moving toward you. This is how you collapse timelines. When we react when we spiral into fear, urgency, or despair, then we act and think in alignment with those beliefs. (EG Imagine how unattractive and repelling my energy would be if I engaged with you from that space? Therefore the manifestation outcomes of that energy?) When we react our light contracts. Our capacity to perceive solutions diminishes. When we align with the light of the Creator, we EXPAND our own light. Growth occurs. You have the capacity to hold more THEREFORE RECIEVE MORE. We attune to infinite possibility. Doors open not because the world changes, but because our energy becomes available to see them.

What if anxiety was simply a lack of trust in the Creator (insert your belief system here 💫) When you shift into certainty- that you are good, no matter what, and that you have ALWAYS been good, no matter what, anxiety dissolves. Instantly. Your energy opens. Solutions become visible. Possibility returns. When we feel anxious, our energy contracts. We react from limited consciousness. We minimise our blessings. We try to control what was never meant to be forced. But when we move from the evidence, the deep knowing that we have always been held, guided, and provided for, our energy expands. And from expansion… life responds. ✨ CERTAINTY BENDS REALITY IN YOUR FAVOUR. In the space of 48 hours, two significant chapters of my life closed. A big WTF is happening moment 🫠 And yet… my inner knowing that everything is unfolding exactly as it should- even when logic says otherwise- has kept me grounded, calm, and expansive in my thinking about what’s next. I’ve had moments of deep belly laughter. Tears of blissful gratitude. A heart expanding with love. Because I know deeply… that God has something so incredible planned for this next season. 🪽 Something better than I could have orchestrated myself. And honestly? I’m excited. Ad The timing… 😮‍💨🤌🏻 This has divine redirection written all over it. Alongside trust, it’s essential to leave room for magic. For grace to move. For life to surprise you. Uncertainty is planting a seed, then digging it up every day to see if it’s growing. When you are uncertain of creation, creation becomes uncertain of you. But when you stop questioning whether something is good or bad, and you know it is good, the universe stops delaying your miracles. Time collapses. Wisdom opens. You become a direct channel for what is meant to move through you. There is no room for doubt as we move into 2026. The future is exciting, beautiful, and it’s already responding to your certainty. ❤️ Like 0

Not defined by yesterday. Not limited by circumstance. Not constrained by fear. SELF-IGNITED. This morning mantra CHANGED MY LIFE. It was gifted to me by a coach when I was navigating the most mind bending betrayal and face down moment of my life. I could have chosen fear, uncertainty, resentment that would have derailed everything I had worked so hard to achieve. But I chose each morning to align with love and possibility. To see the GIFT. To move with this faith. When you align your light with the Light and love of the creator, when you choose love, trust, and openness over control, your nervous system softens, your heart expands, and life begins to meet you with grace. Miracles don’t arrive through force. They arrive through alignment. Today, choose to move as love. Choose to speak from a place of wholeness. Choose to think from faith. Choose to act as the woman who knows she is held, guided, and supported. Your openness is the doorway. Your coherence is the signal. Your willingness is the power switch. ✨ Let today surprise you. ✨

Here’s a belief, a universal code that has TRANSFORMED my life and self leadership. Life is trustworthy BECAUSE of its curveballs- not in spite of them. This belief has been the catalyst for my continual evolution into my highest self, even through the most unexpected chapters. When I look back on the extraordinary twists and turns of my life, I’m met with a deep sense of surrender, faith, trust, wonder, and overwhelming gratitude for the divine redirections that shaped me. This guidance- tho sometimes far less gentle than my humanness would prefer 😂🫠- has been the very force behind the greatest quantum leaps of my existence. Where I land… Always on my feet. Always with an elevated perspective. Not always where I expected, but always worth celebrating… eventually 🫣 Hindsight is powerful. But faith is stronger. Wiser. More expansive. 🔐 There is something breathtaking about the moment it all comes together. When it all makes sense. When you glimpse the master plan. And when you know, like TRULY know, that life is happening FOR you, you begin to recognise every challenge as an invitation. Every redirection as raw material. Every curveball as potential gold. That is how expansion accelerates. You dance with the unexpected. With radical faith. Trusting you’ll learn the steps as you go, because this dance is FOR you. And Because GOD/the universe knows what you need BETTER THAN YOU DO. This higher intelligence holds the full picture- free from fear, rich in love, and unlimited in what’s possible. x