I’m so glad you’re here. She Thrives is a space for women who want to feel connected, strong, energised, and at home in their bodies- without extremes, confusion, or pressure. This community exists to support women in building sustainable vitality through: • Strength & movement tips • Nourishing food strategies • Hormones & women’s health insights • Nervous system & mindset codes • Longevity & modern optimisation You don’t need to be “perfect” to belong here. Curiosity, self-leadership, and consistency matter far more. How to use this space • Explore the feed and join conversations that resonate • Use categories to find recipes, mindset trainings, and discussions • Watch replays and return to content at your own pace • Ask thoughtful questions- this is a supportive space for you to grow *This group is for educational purposes and empowerment-focused. Always choose what feels aligned for your body, and consult qualified professionals where needed. You are self-led, empowered and responsible for your choices. As the community grows, I’ll share deeper trainings, tools, and invitations, always with transparency and integrity. Thank you for being part of She Thrives. This is a space to learn, connect, and build a body AND life vitality that lasts. PS Did you know the most powerful longevity upgrade isn’t a supplement or a workout I can share with you. It’s COMMUNITY. Connection lowers stress, slows ageing, and predicts how long- and how well- we live. So again WELCOME, it is a blessing to serve this community. Tell us…what brought you here, and what does “thriving” mean to you right now?

My life just exploded, and I trust all the pieces are falling together perfectly! If you have wondered where I've been hiding- my socials and content of almost 20 years have been unexpectedly deleted. Every. Single. Piece. Of. Content. My life's work. My community. Where most would wobble, I see possibility, a clean canvas, a future epic story to tell. I feel more certain than ever this is happening FOR me- certainty beyond logic. That's the vibe we move from. I'm excited to share this new chapter with you, and for you to be part of that story. Expect the Kira Love and value you know- yet MORE expressed and LESS curated. Together we THRIVE x

Most women don’t need more motivation. They need a clear framework that actually works WITH their body. The Vitality Blueprint was created to simplify women’s health- it's a daily snap shot into MY EXACT vitality codes as a 44 year old woman- a woman who has dedicated her life and career to helping women age powerfully. This isn’t a meal plan or a workout schedule. It’s a foundational map that helps you understand: • what to focus on first • what actually moves the needle • and how to build vitality that lasts Inside the Blueprint, I share the core pillars I use to support strength, energy, metabolism, nervous system health, and long-term wellbeing. FULL transparency. If you’ve been doing “all the right things” but still feel tired, flat, inflamed, or stuck… this will help you see why, and what to do differently. Download the Vitality Blueprint and start building health from the inside out. https://kiralove.com.au/myvitality-blueprint Your body isn’t broken. It just needs a better blueprint.