Thought I definitely over ate today but actually just nailed it. High on fat but no problem. Look and feel fine. No gym today. Back at it tomorrow. Grateful for everything.

2k calories, 23k steps, work, shadow boxing, family time 🙏🏼🙏🏼🙏🏼 thank you God. Another brick on the wall.

19 hundred calories, 24k steps. Some shadow boxing and core work done. Work. Family time. Thank God for everything.

Pretty light on the food today. Finally hit the gym in the morning before work but didnt prep food well. Protein powder then a few tuna packets throughout the day and a banana. Wife and kids stopped by with some healthy snacks as well and I felt like I ate more than this but guess not. A couple chicken breasts for dinner. Not really hungry. Just gonna call it a light day and move on.

21 hundred calories, 22k steps. Calisthenics session done. Work. Nice chill family time in the evening. Thank you God. Another brick on the wall.