Great day today, 1730 calaries, Great workout. Stressful work week. Thank god tomorrow is Friday. Great workout today with Shark, new PR on muscle up for 2. Feeling great about my progress. 💪

Posting this for accountability. My goal is to be absolutely shredded. How many more pounds do you think I need to lose to reach single digit body fat %?

2160 calories. 25 k steps. Another busy day of work, serving my people and precious time with my family. Thank you God for everything. There’s so much to be grateful for. Another brick on the wall. The journey continues 🙏

1965 calories. 27 k steps. Very busy day of work. I wanted to train today but simply couldn’t squeeze the training session in. Will definitely strength train tomorrow. All is well. Im on the right path and I know it. I feel God’s love and guidance. I’m so grateful. Today’s a win. Another brick on the wall. The journey continues.