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Savage Fathers Club
19 members • Free
228 contributions to Savage Fathers Club
2d •
Macros 4-27, 28
Cracks started forming in my performance towards the end of my wife's trip. No excuses, I just lost the edge and have been clawing my way back to consistency.
0 likes • 2h
@Shark Grebeniuk
0 likes • 2h
@Shark Grebeniuk
1d •
Macros 4.29
Getting back into the saddle. Feeling good and staying focused on whats important. Grateful both my sons want to go to boxing gym with me tonight.
2d •
Accountability post April 28
1795 calories. 24 k steps. Thank God for another day. There’s no destination, only the way.
1 like • 1d
Looking good boss.
1 like • 2d
Youre a monster 😎
1 like • 2d
My 3 favorite go tos are: 1. Push ups - lots of variations make them fun and challenging 2. Pull ups - build upper body, stretches my back out while hanging 3. Cycling - low impact, great for legs and stamina, and can bring the kids along. Great way to clear my head
1-10 of 228
Active 2h ago
Joined Nov 29, 2025
Spokane, WA