Title says it all. Ngl, this has been rough and whiskey is on my mind a lot. Went out on a date night with my wife and stuck with water. No cocktails, no sodas, just water. That’s this week’s win. Let’s F*ckin Go! 💪🏼
Thanks for this Shark. Makes total sense. Anytime my health slips its because of bad habits formed from living in autopilot. Being aware of how you think is a critical step on the path to better health and wellness. Its easy for me to write this here, another thing entirely to live it out. That is one of the reasons groups like this are essential for me. We can help keep each other accountable rather than go it alone.