Nice workout at the gym before work. Tonight Im a janitor so a late night with lots of added bonus steps lol. Macros were a little light. Maybe I have a little more protein powder after dinner...

Unfortunately I got so busy yesterday I didnt even think much about eating. I didnt get home until late and didnt want a full stomach at bed time so just opted not to eat anything. Wasn't that hungry anyways. No training, just a long late night bike ride which felt pretty good to clear my head with. Today has already started out better with the food situation so Ill be back on track today. Didn't train this morning. Probably a little workout in the garage.

Back in the saddle with macros but getting a little fatigued today. Haven't been to the gym for about a week. Home exercising has been fun but time to get back in there.

1959 calories. 24 k steps. And a new low on a scale which I didn’t expect. I’m grateful. There’s no destination, only the way.

1978 calories. 24 k steps. Calisthenics + conditioning done. New low on the scale 153.8 lbs. Thank God for everything. There’s no destination, only the way.