Anyone else have those moments where it feels like every thing is going really well and it looks like you're getting all the things you've dreamt of having but a part of you goes, I wonder when this is all going to fall apart? Anyone else struggled with thinking traps like that? Tip, hints and suggestions all welcome. I hope everyone is going well.

So im 12 weeks post tear/bursitis flare up in my left shoulder. Saw a physio today and begining some ROM exersices. Any shoulder injury wisdom out there?

Any health wins this week fam?

https://youtu.be/Qx7UheMflmQ?si=2CBE630BiBKUIVrY