Daily accountability - Day 26
Started my first run today! ๐Ÿƒ๐Ÿพโ€โ™€๏ธ I downloaded the Couch to 5K app, so Iโ€™m going to work through it over the coming weeks and push myself to exercise more consistently.
I also practiced the PPP framework in todayโ€™s session, which really helped me think more clearly about how to structure my points and communicate with more purpose.
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Chan B
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Daily accountability - Day 26
The Selfwork Club
skool.com/selfworkacademy
Speak clearly under pressure
โ€” Without overthinking โœ…
โ€” Without shrinking โœ…
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