Another banger day today. Had a good productive day, got feedback for my outreach and now tweaked it for another iteration, completed my part of uni group coursework and had a meeting today. Also found some useful books to read and added them to my list.

Good productive day today. Didn't feel like going gym or attending the call but still forced myself anyway and I don't regret it. Did some reading as well.

Completed all my tasks ✅ Reading ✅ Completed week 3 of SWC ✅ Follow ups ✅ Off day yesterday, today bounced back ✅ Was listening to the Diary of a CEO podcast today and learnt how there's a part of your brain that actually grows when you do the thing you don't want to do. Apparently for my generation, for young people specifically, because of high stimulation it would be small and for people like athletes it would be big. I'll remember this whenever I don't want to do the hard thing I'm facing. Also had a small chat with a business director I outreached to. He told me about where he's at right now with his business and how he's currently fully booked, and told me some valuable information to keep in mind. I told him he could reach out anytime and I'd be happy to help him and he thanked me for it.

Been feeling the need to socialise more recently so tried to get them reps in the gym.

Now it's time to understand and label exactly why your identity keeps reverting: Drop your version in the comments below using this template📥 "The version of me I have been protecting people from is [describe it without shame]. I am starting to let it exist."