Just wanted to take a moment to wish you all Eid Mubarak! I hope you all have a beautiful and joyful day. 🌹

Stayed on track with my plans today. I also completed half of Module 6 and aiming to finish it tomorrow InshaAllah.

Started my first run today! 🏃🏾‍♀️ I downloaded the Couch to 5K app, so I’m going to work through it over the coming weeks and push myself to exercise more consistently. I also practiced the PPP framework in today’s session, which really helped me think more clearly about how to structure my points and communicate with more purpose.

I spent the weekend in the countryside, which I really enjoyed and honestly needed. It’s nice to get away from the busy routine sometimes and recharge. I joined the first half of today’s live session but I had to leave during the second half due to traveling back to my hometown. I’ll watch the recording and take notes since it was really beneficial!

In today’s live session, we discussed PPP (Point, Proof, Evidence). I found it quite challenging, but also really useful because it encourages structured and thoughtful answers. My main difficulty was responding too quickly without giving myself a short pause to think. I realised that taking two or three seconds before answering would probably help me organise my thoughts better, even though in the moment it feels much longer in my head than it actually is.