5th March: New Weekly Assignment 🎯🧠

This week, you will practice removing the mask. A lot of who we are today comes from experiences we’ve never properly spoken about. Understanding these moments helps you understand why you think, react, and behave the way you do today.

Scenario: 💭

🧠 Think of a moment from your past that shaped you emotionally.

⚠️ It could be something painful, confusing, or something that changed how you see yourself or others.

📢 The goal is to understand the deeper reason behind who you are today.

🎥 Task:

Record a 45–90 second video of a past experience honestly.

Cover 👇

• What happened

• How it made you feel at the time

• How it shaped who you are today• What you understand about it now

Focus 🧠

• Honesty over perfection

• Don’t hide behind humour

• Pause before speaking

• Speak slowly and clearly

• Go deeper than the surface

📥 Attach your video in the comments below.

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