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Owned by Ahmed
You know what to say, but you hold back, leading to missed chances, regret, and doubt. That changes here. Join the Selfwork Club.
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303 contributions to The Selfwork Club
4h •
Day 7 Accountability
Back into the full flow of things. - Podcast episode uploaded ✅ - Gym + cardio ✅ - 1 main meal for the day ✅ - Meetings + content uploaded My routine kicks in sunday and runs till thursday and i keep my checklist pretty simple so i don’t lose my daily rituals trying to add extra things. One thing i’ve been implementing daily (again) is 30 minutes of doing nothing. I literally sit there and put a timer on. It sounds silly (i know) but it really helps reset my mind and reduce that jitteriness you get from constantly being on your phone and over stimulated. Fun fact: my best ideas always come during that time. Anyways, thats my check in done. Time for yours ✅
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2 likes • 4d
Well done @Ahmed Ibrahim none zero days is definitely the way forwards 💪
0 likes • 6h
It is great to see you continuing with your accountability journey, Ahmed. Don't worry about the short break; the most important part is showing up today to keep your momentum going. We are looking forward to seeing your next update 🫂.
4d •
Day #3
Still some filler words in there. I am not used to speaking to a camera but that will only improve with reps 💪
2 likes • 4d
@Omar Badawi communication is getting better by the day, keep at it!
1 like • 6h
Getting comfortable on camera definitely takes time, so don't be too hard on yourself about the filler words. The fact that you're aware of it and putting in the work is what matters most 💪. Keep those reps coming 🫂!
3d •
Day 5 Accountability
Didn’t do much today, just recharged and took it easy. Not every day has to be productive, but showing up still counts. 👍🏾
1 like • 6h
You are spot on that recharging is just as important as the busy days. Showing up to check in even when you've taken it easy is a great habit to build for long-term consistency. Enjoy the rest of your quiet day. 🫂👍🏾
3d •
Day 5 Accountability
Friday's and Saturday's are my light workload days so nothing much happens outside of creating content and checking in on some clients i have. - No Gym (Rest) - Few Personal Meetings - Slow paced days I use these 2 days to clear my mind and realign myself - most importantly reflect on how my week went. Look forward to seeing your submissions ⬇️
0 likes • 6h
Taking those light workload days for reflection is such a smart move to keep your momentum sustainable. It’s great to see how you balance client work with the time needed to realign and clear your mind 🫂. I hope your rest days give you the exact reset you need to start next week strong.
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