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1d •
Challenge of the Month!
Yoga daily! My goal is to do this yoga flow everyday for the rest of the month! I will be doing the same video to have the least amount of variables! https://youtu.be/ZiQh8jA5tVM Want to join?!
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1 member has voted
19d •
Try this Daily Journal Format! 📓 🖊️
I challenge you to follow this format daily with me for the remainder of the year!
20d •
HAPPY SUNDAY!
REMEMBER: Prepare for your week! What are you doing TODAY to prepare yourself for TOMORROW?
Oct 14 •
End of Monday: Whats your goal for the week?
Share your goal for the week so we can check-in next week!
Oct 11 •
What’s One Hard Thing You’re Doing This upcoming Week?
Growth isn’t just about wins — it’s about facing the hard things and doing them anyway. Drop one thing below that you’re doing this week that feels hard, uncomfortable, or outside your comfort zone. Could be in the gym. Could be mental. Could be a conversation you’ve been avoiding.
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