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Owned by Erika

E-Luminating Strength

24 members • Free

This is a space to master your body, mindset, and discipline — to become self-tamed and a savage. We build strength that sustains growth.

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18 contributions to E-Luminating Strength
Happy Sunday! ☀️— Prep Day!
What are you preparing for this week? How are you preparing? Why is it important you prepare? REFLECT.
1 like • 20h
@Jane Villa That sounds awesome!! I love that you are taking care of your body because your body will be the one to help you cross that finish line! You got this!!
Challenge of the Month!
Yoga daily! My goal is to do this yoga flow everyday for the rest of the month! I will be doing the same video to have the least amount of variables! https://youtu.be/ZiQh8jA5tVM Want to join?!
Poll
2 members have voted
0 likes • 1d
Yess! Awesome job! Come January we’re going to have that momentum!
What yoga does to your Body and Brain!
Some information on the effects of yoga! 🧘🏻‍♀️
2
0
Try this Daily Journal Format! 📓 🖊️
I challenge you to follow this format daily with me for the remainder of the year!
Try this Daily Journal Format! 📓 🖊️
1 like • 6d
@Jane Villa They can be! Remember this is part of you designing your schedule! So even if it means the times are different, it helps to anticipate or have a general plan!
HAPPY SUNDAY!
REMEMBER: Prepare for your week! What are you doing TODAY to prepare yourself for TOMORROW?
1 like • 23d
@Jane Villa Sounds like you’re prepared for the week! Scheduling is very important! Looking forward to see you Saturday! It’s going to be so much fun! 🤩
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Erika Barroso
3
20points to level up
@erika-barroso-1501
Founder of E-Luminating Strength, specializing in fitness and mentality coaching. Empowering people to build discipline, resilience, and achieve goals

Active 3h ago
Joined Oct 6, 2025