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Owned by Erika
This is a space to master your body, mindset, and discipline — to become self-tamed and a savage. We build strength that sustains growth.
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19 contributions to E-Luminating Strength
Jan 3 •
7 Day Challenge: What are you going to do for 7 days straight?!
Challenge yourself for only 7 days! The first part of the challenge will be starting on a SATURDAY!
1 like • Jan 3
I'll go first: I will meditate everyday for 7 days! 🧘🏻♀️
Dec '25 •
Happy Sunday! ☀️— Prep Day!
What are you preparing for this week? How are you preparing? Why is it important you prepare? REFLECT.
1 like • Dec '25
@Jane Villa That sounds awesome!! I love that you are taking care of your body because your body will be the one to help you cross that finish line! You got this!!
Dec '25 •
Challenge of the Month!
Yoga daily! My goal is to do this yoga flow everyday for the rest of the month! I will be doing the same video to have the least amount of variables! https://youtu.be/ZiQh8jA5tVM Want to join?!
Poll
2 members have voted
0 likes • Dec '25
Yess! Awesome job! Come January we’re going to have that momentum!
Nov '25 •
Try this Daily Journal Format! 📓 🖊️
I challenge you to follow this format daily with me for the remainder of the year!
1 like • Dec '25
@Jane Villa They can be! Remember this is part of you designing your schedule! So even if it means the times are different, it helps to anticipate or have a general plan!
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@erika-barroso-1501
Founder of E-Luminating Strength, specializing in fitness and mentality coaching. Empowering people to build discipline, resilience, and achieve goals
Active 9d ago
Joined Oct 6, 2025