Yoga daily! My goal is to do this yoga flow everyday for the rest of the month! I will be doing the same video to have the least amount of variables! https://youtu.be/ZiQh8jA5tVM Want to join?!

If you’re here, it’s because you’re ready to stop negotiating with your potential and start becoming the kind of person who does the work — no matter how they feel. This space is for the ones who want to build strength — not just in the gym, but in life.The ones who are tired of chasing motivation and are ready to build discipline, focus, and self-respect.The ones who know they’re capable of more, but need structure, guidance, and community to bring it to life. Here, we train the body, mind, and system. - The Body: to move with power, confidence, and endurance. - The Mind: to stay grounded, focused, and unshakeable. - The System: to create habits, routines, and accountability that actually last. This isn’t about perfection — it’s about becoming self-tamed and savage at the same time. Grounded. Disciplined. Unstoppable.