I signed up for a half marathon. So Saturday is the race. Should be filled with Christmas views and flat terrain I’m preparing by implementing workouts throughout the week and zero alcohol. Just good food. It’s key to prepare for the race if not my knees and energy will be low and I won’t be able to finish the race. My body is the vehicle that will take me to the end of the race and I need to prepare it. I got chicken and veggies as meal preps all week. All and all I wanna do something fun for my bday week. Something that will push me and bring everyone together to see me or just get inspired on my social media.

@Erika Barroso 🥹🫶🏽🫶🏽🫶🏽🫶🏽yessss

✅✅✅ done thank you

Day 2 and 3 done namaste Feels great to do this to end the year strong and zen

Erika for these schedules do they apply for the weekend?

@Erika Barroso okay I’ll apply it on weekends

I went shopping for new food items, scheduled boxing sessions for Monday and Friday.i want to do a lighting session with you maybe Thursday or Tuesdays. Wednesday run club. Saturday I’m joining a workout with you.

Oooooh that image definitely illustrates my brain on a Monday trying to figure it out. So I’m still working on waking up early 6am. And something I’ve added this week is learning to perfect my Marcos tracking. I revisited MyFitnessPal.

This week I’m focusing on journaling. During these cold months helps me reflect on my goals. Which help me prepare for that new years resolution