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Madhouse Gains Asylum
151 members • Free
BodElites by Ceja
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ASARO Rebuild Protocol
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21 contributions to E-Luminating Strength
25d •
2 week program
I completed the two week program with success! With Erika’s helped I got out of this “I don’t feel like it” phase. I started with walking 1 mile and by day 13 I was doing 5 miles. Highly recommend this program! Stay consistent my friends
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Apr 4 •
DAY 13 – Finish Strong
Most people slow down here — you won’t! Finish strong — no slowing down.
0 likes • 26d
Today marks my day 14 and couldn’t be happier finishing the two weeks program much needed
Mar 24 •
DAY 2 – Execution Starts
Focus of the Day: Follow the Plan! Prompt: Did you follow through today?
1 like • Mar 24
Day two followed by plan today 🫡🫡
Mar 22 •
DAILY CHECK-IN THREAD
Post here EVERY DAY for the next 14 days: - Workout completed - Nutrition on track - Steps completed (8–10k) - Win of the day - Struggle (if any) No check-in = no accountability. Let’s get it!
0 likes • Mar 22
Excellent do we start tomorrow right?
2 likes • Mar 23
@Luz Pacheco here
0 likes • Mar 23
This goes under Erika’s post
1-10 of 21
@jane-villa-7191
Hi my name is Jane and I’m here for this strong and beautiful fitness community.
Active 3h ago
Joined Oct 6, 2025
Compton