Sep 26 • Podcast
Understanding Eating Disorders: Why They Affect Everyone
🍽️ Eating disorders aren’t just “extreme cases.” They exist on a spectrum, and anyone who eats can struggle with their relationship with food.
In this eye-opening episode, Dr. Jessica Setnick, a worldwide authority on eating disorders, shares insights from her anthropological background on why we eat the way we do and how our emotions, past experiences, family patterns, and cultural messages all shape our eating habits.
Trauma and food insecurity can impact eating behaviors far beyond what we realize.
If you’ve ever wondered why you make certain food choices or how to better understand your relationship with eating, this episode is a must-watch.
🎥 Watch the full conversation here: https://youtu.be/Pu9elJltqII
#EatingDisorders #FoodFreedom #MindfulEating #NutritionTips #HealthyRelationshipWithFood #HealingJourney
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Understanding Eating Disorders: Why They Affect Everyone
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