Understand Your Scoliosis: How Your Curve Moves is a practical, beginner-friendly course that teaches you how your spine works through a whole-body approach. You’ll learn how your curve behaves, how your hips, ribs, breathing, and posture influence it, and how small daily habits can improve alignment, comfort, and confidence. Perfect for anyone with scoliosis, parents, or anyone who wants to understand their body and support long-term spinal health.

Scoliosis Daily Flow is a simple, guided routine you can follow in the morning, evening, and night to help your body feel more balanced. You’ll learn how your curve moves, how to release tension, and how to activate the muscles that support your spine. It’s practical, easy to follow, and designed to reduce pain and improve stability from home, at your own pace.