In this video, we react to a popular morning routine for scoliosis — breaking down which stretches truly help and which ones just feel good without targeting the curve.
You’ll discover why general mobility moves are great for flexibility but not always scoliosis-specific, and how small adjustments can make all the difference. 🙌
Would you like to see a version designed specifically for your curve? 🤔
Comment 👍 if you do