“Small changes in posture can tell big stories about your health.”
Too often, parents miss the earliest signs of scoliosis in their kids — not because they aren’t looking, but because the signs are so subtle. Even a close friend of mine, an orthopedic surgeon, didn’t notice his own daughter’s curve until much later.
In my latest video, I break down 10 easy checks you can do at home to spot these clues early — uneven hips, tilted shoulders, even the way clothes hang.
The good news? These checks take just a minute, but catching scoliosis early (especially between ages 10–18) can be life-changing for your child’s growth and health.
Have you ever noticed one of these signs in your teen or preteen? Share your experience in the comments — you might help another parent catch it early too.