Skinny fat
So im a skinny fat dude, but i dont know if i should focus on losing weight or building muscles, I can do basics skills like push ups, pike push up, handstand wall assisted, however i cannot do a single pull ups, i'll try to buy a pull up bar ASAP, can anyone help me find a calisthenic program for a skinny fat ?
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3 comments
Nathan Herbig
1
Skinny fat
Caliversity
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
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