Jun 14 • Ask Anyone
I need help making a gym and calisthenics workout
I want to do both gym and calisthenics, but I don't know how much bodyweight exercises I should do. I do a push pull legs split and around 5 machines, but I don't know how much I should machines I should sub out for bodyweight exercises.
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I need help making a gym and calisthenics workout
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
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