3d • General discussion
10sec peak power
Anyone up for capturing 3 attempts to establish a 10sec peak power (wattage) on the C2 bike?
I messed with it today, damper 10 and got 1113, 1155, 1355 (200# on the dot this morning)
Interested in male / female scores - even better if you include BW so I can get a watts/kg read.
I’ll report all the data back here.
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10sec peak power
skool.com/ruth-performance-lab-1681
Ruth Performance Lab: Training principles and systems for athletes and coaches to think clearly, perform better, and develop long-term mastery.
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