okay wait… this might be my new go-to 🤎 i just made a salted peanut butter caramel frappe with level-1 salted peanut butter + caramel collagen from First Phorm, a shot of espresso, and fairlife milk… and when i tell you it was BETTER than a drive-thru coffee 😮‍🔥 high protein way less sugar fraction of the calories & didn’t leave me feeling blah after little reminder from me to you: start making your drinks at home!! you get to control what goes in it, tweak it to your liking, and actually fuel your body instead of just spiking it with sugar this one is 10/10… will be making on repeat 👏🏼 if you try it, tell me what you think

Serving: 4 people - 16 oz lean ground beef (90% lean) - 1 box of sticky instant rice - 2 cloves garlic, minced - 2 teaspoons dried oregano - 1 teaspoon dried thyme - juice of 1 lemon - 1/2 cup yellow onion - 1 cup cucumber, diced - 1 cup cherry tomatoes, halved - 1/2 cup Kalamata olives, sliced - 4 tablespoons reduced-fat feta cheese, crumbled - Salt and freshly ground black pepper, to taste - Fresh parsley, chopped ——————————————— Instructions: 1. Heat up rice, heat a skillet over medium-high heat. 2. Add (2 cloves garlic, minced + 1/2 cup yellow onion) to the skillet and sauté until your liking 3. Add (16 oz lean ground beef) and season with (2 teaspoons dried oregano), (1 teaspoon dried thyme), salt and pepper; cook, breaking up with a spoon, for 5-6 minutes until browned and cooked through. 4. Stir in juice of (1 lemon), cooking for another minute to combine flavors. 5. In a serving bowl combine the cooked rice, the seasoned beef, (1 cup diced cucumber), (1 cup halved cherry tomatoes), (1/2 cup sliced Kalamata olives), and (4 tablespoons reduced-fat feta cheese, crumbled). 6. Toss gently, taste and adjust seasoning with additional salt, pepper, or lemon juice if desired, and sprinkle with (2 tablespoons chopped parsley)

- Happy Easter!! - Gratitude! - What I’m fueling my body with this week

I made a roast that Abbey and Brady gave me and I’ll share the recipe I seared the roast Seasoned w/ garlic powder and salt and pepper on each side. Slow cooked on low for 4 hrs. Once cooked, I spread the roast into shredded pieces Place shredded roast onto a plate and add ur favorite salad filling and ur favorite salad toppings As u can c, I crumbled spicy Doritos I hope u enjoy this recipe

Made chipotle bowls for the week & kept it super simple!! Can’t wait to start using the Blackstone for fresh chicken… but for now we’re keeping it REAL with the frozen bag from Walmart 😂 and honestly… still so good. Also heading to my brother’s baseball game today so I threw a Level-1 bar in my bag keeps me full so I’m not grabbing all the snacks there I do this during the week too when I’m on the go or working and can’t sit down for a full meal. Nothing crazy… just being prepared so I stay consistent. Chipotle Bowl: - chipotle chicken - white rice - romaine lettuce - pico (tomato, red onion, cilantro) - white corn - guac - lime