I’m thinking about a pretty crazy race for 2026. Would anyone else be tempted? Gravel race in Kenya - Migration gravel https://youtu.be/Fi3mCcaAfKs?si=BbvfDkd_wN1HCvDZ

Is there a view on doing two rides back to back? Hard session indoors and then straight into a z2 outdoor session. Or not worth it

Folks, i'd a few dm's which i'm just getting back to over the Christmas asking could people introduce their friends to this community. In short, yes. But i wanted to setup a scheme where you are winning when you do. If you invite a friend (use the invite link) you'll get 40% of their monthly fee forever. So if you refer 2.5 people you'd be getting your coaching for free.

If anyone in the uk fancies 3/4 hours of gravel riding, a few riders are heading upto Sherwood Forest to hunt for Robin Hood. Should be arriving for about 10 and the route is 85kms

I have just put the recording of tonights call into the Classroom section. It was fantastic, thanks to everyone who was able to show up and for everyone that put a question in. Big shoutout to Mary H for hosting the Coffee Time call which was great craic ! On This Weeks Q&A - How do you deal with the festive period and the temptation of over training and missing sessions. We also cover if cross training is a good idea, training outside of your zones, dealing with muscle soreness and much more!