Okay ladies I figured it's time we have a cheeky in-person catch up! While the weather is warm, I'd love to organise breathwork on the beach. DATE: SATURDAY FEBRUARY 21ST TIME: 9AM LOCATION: SEAFORD BEACH Please comment below if you can or can't make it! I will do my best to facilitate the catch-up with everyone but DW there will be more to come xoxo

Hey girls! I'm so sorry I totally forgot to record last night's session :( But to recap on your tasks: + Celebrate yourselves more! I want to start seeing WEEKLY posts in the celebration/wins tabs of all the GREAT things that are happening in your life + Come up with DAILY habits that align with your long-term goals. A few of mine for example are: - Reading (even if it's 5 pages) - Lighting an incense for Dad - Looking at my bank account and saying THANK YOU MONEY - Stretching Make sure they're realistic for you and your current lifestyle. @Chantal Kant and for anyone who has an online business, here are some questions to answer to help you figure out who your ideal client is: 1. Who is your ideal client? (Age range, gender, location, career stage, family situation, income range — only what’s relevant.) 2. What problem are they actively trying to solve right now? What feels urgent, frustrating, or painful for them? 3. What is the impact of this problem on their daily life or business? Emotionally, financially, physically or professionally. 4. What have they already tried to solve this problem? What worked, what didn’t and why they may feel stuck or sceptical. 5. What outcome do they ultimately want? What does success look like for them in clear, tangible terms? 6. What fears, objections, or barriers stop them from taking action? Cost, time, confidence, trust, overwhelm, past failures, etc. 7. What motivates them to invest in a solution? What pushes them to finally commit and take action? 8. Where do they currently get information or seek support? Social platforms, communities, referrals, podcasts, Google, events, etc. 9. What values, beliefs, or priorities influence their decisions? Lifestyle, family, growth, security, freedom, status, health, impact. 10. What would their life or business look like after the problem is solved? How would their day-to-day experience improve? Let me know if you need help with any of these!

Hey ladies!! If you’re unable to make tonight’s call, drop your questions below and I can answer them for you live on the call 👇🏼 Otherwise I’ll see your pretty faces at 5pm 🫶🏼😍

Can you believe it’s 2026?!? I’m so excited to step into this new year with you all inside this space!!! Comment below your goals for 2026 or habits you’re wanting to implement/change 👇🏼 If you need help setting goals, there’s a goal setting training inside the classroom. 2026 is our year! LFGGG

Hello ladies! With 2025 coming to a close, I have popped the reflection q's here that were in tonight's training session. The replay has also been uploaded in the classroom. 1. What challenges stretched me emotionally in 2025 2. How did I actually respond under pressure? 3. Where did I surprise myself with strength? 4. What patterns did I notice when things got hard? (withdraw, control, people-please, overwork) 5. What did 2025 teach me about my capacity? Pop your answers below ⬇️