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Hot-Seat Coaching Call is happening in 5 days
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INTRODUCE YOURSELF TO THE ARMY 🪖
You’ve enlisted — now let’s get to know the soldiers you’re building resilience with. Your first mission? Drop an intro below so we can all welcome you ⬇️ - Name & age - Why you joined THE RESILIENCE ARMY - What you’re working on right now — the challenge, the goal, the shift you’re claiming. - Fun fact about you! This is your chance to be seen, backed, and supported by women who get it. Speak up. Stand tall. Lock in.
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HOW TO USE THE COMMUNITY SPACE
Welcome to THE RESILIENCE ARMY — you’ve officially enlisted! This is your unit, your backup, your mission control. The modules and calls will train you, but this space? This is where you execute, connect and rise. Here’s how to move like a soldier in the Army: 🔥 Ask questions: The ones you're overthinking, avoiding or trying to figure out solo. Bring them here. 🔥 Support your squad: If you’ve got answers, encouragement or insight, share it. Strengthen the unit.🔥 Engage + connect: Comment, interact, show up for your sisters. This is your environment — make it count. 🔥 Stay active: Participation is power. The more you show up, the more resilience you build. Simple. This is your space to grow, be seen and back yourself like the badass you are. Lock in. Speak up. Rise. Welcome to the frontline, soldier.
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RESILIENT COMMUNICATION
Hello team! I've just uploaded a 5-part framework on the importance of RESILIENT COMMUNICATION and honestly, it's a fkn game changer. You can find this in the RESILIENCE folder in the classroom. If anything comes up for you during/after watching the resources, please ask away!
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RE: Post Group Call/Chat Questions
Hey girlies! I've been reflecting alot since our first group call and chat. The following questions came up for me: 1. When it comes to visualisation and working towards one or more goals, do you believe visionboards are effective? E.g. saving something motivational as screen saver or placing it in your house. 2. With my line of work I'm so use to holding space for others and I've gone out of practice how to do it for myself. I was curious, what are some ways you can extend the space for yourself to be heard, seen or even to express yourself? I'm a deep thinker and I'm open to any sort of comments. 🙌🏾✨️
Last night's call uploaded
Great morning ladies! In case you missed last night's call, it has been uploaded into The Classroom under the 'CALL REPLAYS' tab. ALL calls will get recorded and popped in there either the same night or morning after. There are a couple of images from the slides that I've uploaded separately as requested as well. If anything has come up for you since the call, you know the drill - drop a message on the discussion board or here and I can help you!
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THE RESILIENCE ARMY
skool.com/rise-with-ramy-1427
A program designed to help you overcome fear, rebuild self-trust and rise into strength, bravery & RESILIENCE.
Leaderboard (30-day)
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