Jun 12 • General discussion
When the Fascia Releases Magic Happens
When the Fascia is Release Magic Happens 😳😜
Today I had the honour of guiding Lucy @lucylou1905 through a Full Body Fascial Reset.
In these photos, we released the fascia through the right arm, shoulder, and upper body first.
The result?
The arm became noticeably longer.
Not just a bit, it was completely different
I opened the fascia in the hands first of all, then the arm pull, using counter rotation and the breath to help create space, so the fascia could be set free.
Simply releasing the restrictions held within the fascia, we unwound the tension and the fascia was freed
Over time, stress, trauma, injuries, repetitive movement, and emotional tension can cause the fascia to tighten and pull the body out of alignment.
The shoulders rise.
The jaw tightens.
The neck stiffens.
The body compensates.
Once the fascia begins to unwind, and through pressure and counter rotation it is like a spring that is pulled back & let loose.
Thebody naturally returns to balance.
After I obviously had to then rebalance the opposite side and brought both arms back into alignment.
Seeing truly is believing.
This is why we work on the fascia, it is a key component of any self healing practice & in my opinion needs to be taken seriously as a whole new paradigm of healing.
We work with the fascia, the breath, the nervous system, the emotions and the body as a whole.
The results speak for themselves.
Are you ready for your own Fascial Reset?
DM me or visit purebreathwork.org
#PureBreathwork #FasciaRelease #FascialManeuvers #HumanGarage
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When the Fascia Releases Magic Happens
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